Which of the following foods is a rich source of starch?
A. Rice
B. Strawberries
C. Hamburger
D. Butter
Answer: A
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The leading source of added sugars in the American diet is:
a. baked goods such as cookies and cakes. b. fruit packed in heavy syrup. c. soft drinks and other sugar-sweetened beverages. d. chocolate bars and other candy treats.
Babies and young children have a high need for dietary essential amino acids because:
a. they have inefficient absorption of amino acids b. they are synthesizing new tissue proteins c. they have high rates of urea formation d. they have low rates of hair and skin formation
Consumption of over _____ of fluid each day is associated with a decreased risk of bladder, breast, and colon cancer
1.10 cups 2.8 cups 3.6 cups 4.4 cups
A sensible idea for preventing constipation is to ________.
A. include more whole grain breads, beans, and apples in the diet B. decrease fluid intake C. include more white bread, white rice, and ice cream in the diet D. use a laxative when needed