The leading source of added sugars in the American diet is:

a. baked goods such as cookies and cakes.
b. fruit packed in heavy syrup.
c. soft drinks and other sugar-sweetened beverages.
d. chocolate bars and other candy treats.


c

Nutritional Science

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What can an individual consume to provide the necessary water that will help maintain a healthy water balance?

A. fruits and vegetables B. soda and milk C. water and juice D. all of the above

Nutritional Science

Planning a meal that includes many different-colored foods is an example of which

characteristic of a healthful diet? A) adequacy B) variety C) balance D) moderation

Nutritional Science

Small crystals of cholesterol on the surface of the inflamed mucosa of the gallbladder act as _______________ (points of origin) for further precipitation of cholesterol, and the crystals grow larger and larger.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

In 2014, 25% of adults worldwide were obese

a. True b. False Indicate whether the statement is true or false

Nutritional Science