189-lb male, collegiate athlete does not want to change body composition. The transition period consists of no physical training. Training Year Sept Oct Nov Dec Jan Feb Mar Apr May June July Aug Preparation Competition Transition General training; focus on endurance Specific training; focus on increasing power and strength Practice races Racing season Active recovery During a specific training
period of the preparation cycle, this athlete engages in rigorous training nearly every day. What would best estimate his energy expenditure?
A) 31 kcal/kg/day
B) 38 kcal/kg/day
C) 41 kcal/kg/day
D) 45 kcal/kg/day
D
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