Some types of simple and complex carbohydrates in foods elevate blood glucose levels more than do others
a. True
b. False
Indicate whether the statement is true or false
True
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What is the recommended fluid intake during strenuous physical activity?
A. 2–3 ounces of cool water B. 4–6 ounces of cool water every 15–20 minutes C. 12–13 ounces of hot water D. 2–3 cups of cool water for every pound of weight lost E. 10–20 ounces of cool water every 5–10 minutes
Iron deficiency in children is likely to result from a diet that overemphasizes ____.?
A) ?milk B) ?cereals C) ?vegetables D) ?dried beans
A good way to help dieters to solve problems and increase motivation is to teach them to: a. add new cues for eating
b. use hypnosis to change negative eating behaviors. c. start a new strict physical activity plan. d. review their failures daily in order to go back and fix them. e. emphasize positive consequencesof appropriate eating andexercise behaviors.
What is the thin membrane on the outer surface of bones called?
a. Periosteum b. Sheath c. Scabbard d. Casing