What is the thin membrane on the outer surface of bones called?
a. Periosteum
b. Sheath
c. Scabbard
d. Casing
a
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While athletes are encouraged to eat a diet high in antioxidant-rich foods, research findings are conflicting in regards to ________ as a way to prevent against exercise-induced oxidative stress.
a. increased vitamin C intake from fruits b. vitamin E supplementation c. increased beta-carotene intake from foods d. incorporation of vitamin E-rich oils e. increased intake of fruits and vegetables
Wilson's disease is a result of which mineral toxicity?
a. copper b. magnesium c. calcium d. chromium
Constipation can best be prevented by
A. restricting physical exercise. B. using laxatives. C. consuming adequate dietary fiber. D. restricting fluids.
Identify two initial nutrition goals to assist with weight-loss
What will be an ideal response?