Which of the following practices would help a vegan (total vegetarian) increase his or her iron intake from plant foods?
A. Cooking vegetables in a cast iron skillet with tomatoes or lemon juice
B. Drinking more milk and avoiding in-between-meal snacks
C. Replacing butter with olive oil
D. Taking zinc, calcium, and selenium supplements with meals
Answer: A
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Vitamin E is ____
a. found mostly in fruits b. a precursor to vitamin C c. a remedy for nighttime leg cramps d. found mostly in vegetable oils e. also called intrinsic factor
_______________ is defined as the use of drugs for treatment of disease and health maintenance
Fill in the blank(s) with correct word
Raffinose and stachyose are examples of polysaccharides.
Answer the following statement true (T) or false (F)
A lifetime of effort is required for good nutrition status in the later years
a. True b. False Indicate whether the statement is true or false