Identify several opportunities for increasing children's intake of nutrient-dense foods, reducing their intake of empty Calories, and increasing their participation in physical activity, including strategies involving the family and the school system.
What will be an ideal response?
Answers will vary.
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Sports nutrition involves eating strategies to ________.
A. promote good health, optimize adaptations to training, recover rapidly from an intense or prolonged training session, and perform optimally during competition B. recover rapidly from an intense or prolonged training session C. optimize adaptations to training D. promote good health E. optimize adaptations to training and recover rapidly from an intense or prolonged training session F. perform optimally during competition
Water accounts for what percentage of an adult's total body weight?
a. 23-25 b. 28-40 c. 42-48 d. 50-70
Ice cream is best stored at a freezer temperature of 0°F for a maximum of 2 months.
Answer the following statement true (T) or false (F)
Excessive alcohol intake may interfere with the absorption and metabolism of
A. protein. B. zinc. C. magnesium. D. all of the above.