Most nutrients absorbed by the small intestine first pass through the liver.?
Indicate whether the statement is true or false
True
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The recommended dose of a vitamin is 2 mg. Based on this information, a megadose of the vitamin would be ________ .
A. 10 mcg B. 25 mg C. 5 mg D. 40 mcg
The human body uses fiber mainly as a source of energy.
a. true b. false
The American College of Sports Medicine recommends an average of _____ physical activity per day for weight-loss maintenance in overweight and obese adults
a. 15 minutes of low-intensity b. 20 minutes of high-intensity c. 29 to 43 minutes of moderate-intensity d. 45 to 60 minutes of moderate-intensity e. 60 to 90 minutes of moderate-intensity
Linda weighs 210 pounds. She is currently considering a weight-loss regimen. What would be considered a reasonable goal for Linda over the next six months?
A) lose 9 pounds B) lose 16 pounds C) lose 21 pounds D) lose 30 pounds