One strategy for reducing energy intake while maintaining satiety levels is to:
a. consume high-energy foods as first course.
b. consume low-energy foods as a first course.
c. consume less food at meal time.
d. consume high-energy foods as snacks.
b
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A toxic level of vitamin D can result in:
a. keratinization of the skin. b. liver damage. c. calcification of soft tissues. d. blindness.
What is a goitrogen?
a. One of the hormones produced by the thyroid gland b. A substance that enhances absorption of dietary iodide c. A substance that interferes with the functioning of the thyroid gland d. A compound used to supplement salt as a way to increase iodide intake
Cindy consumed 2 servings of vegetables, 2 servings of fruit, 5 servings of whole grains, and 2 servings of legumes during the day. Cindy meets the DV recommendation for fiber for the day
a. True b. False Indicate whether the statement is true or false
Bilirubin is a byproduct of the normal physiologic degradation of _____.
A. leukocytes B. plasma C. hemoglobin D. lactose E. glucose