Which of the following CORRECTLY matches an organ of the digestive system with one of its primary functions?
a. stomach—produces and releases amylase
b. pancreas—produces enzymes that digest fats, proteins, and carbohydrates
c. salivary glands—produce and secrete a protease
d. gallbladder—produces bile that aids in protein digestion
Ans: b. pancreas—produces enzymes that digest fats, proteins, and carbohydrates
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Which of the following forms of cancer is the most common in adult American women?
A. stomach B. breast C. liver D. lung
If you are counting carbohydrates in your diet plan, it is important to know that half a cup of fresh fruit or 4 ounces of orange or apple juice is equal to _____ g of carbohydrate.
A. 5 B. 12 C. 15 D. 20 E. 25
All of the following are true regarding glycemic index EXCEPT:
a. corn flakes, Gatorade, and potatoes are all low-glycemic index foods. b. low-glycemic index foods prior to exercise appear to sustain glycogen stores. c. low-glycemic index foods may improve endurance. d. high-glycemic index foods increase blood glucose levels.
The energy necessary to sustain life and to keep vital organs functioning is termed:
a. resting energy expenditure. b. basal energy expenditure. c. total energy expenditure. d. physical activity-related energy expenditure.