If you are counting carbohydrates in your diet plan, it is important to know that half a cup of fresh fruit or 4 ounces of orange or apple juice is equal to _____ g of carbohydrate.
A. 5
B. 12
C. 15
D. 20
E. 25
Answer: C
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Using large quantities of low-energy-density foods in a diet is sometimes referred to as ________.
a. calometrics b. minimetrics c. densification d. volumetrics e. substitution
John is a 52-year-old factory worker. He has been admitted to the hospital and presents with muscle weakness and inflammation of his mouth. He is a bit confused and states that he isn't drinking now although he has a history of alcohol abuse. He has lost quite a bit of weight in the last six months, and his dietary intake has been poor. He was laid off a year ago but he is back to work part-time Further testing has been ordered to determine the cause for concern and confirm the diagnosis. Based on the information provided, what vitamin deficiency do the signs and symptoms suggest?
a. B1 b. B2 c. B3 d. B6
If you suffer from a health condition that decreases the bioavailability of a particular nutrient that you eat, it is recommended to:
A) take dietary supplements. B) take more of that particular nutrient in its natural form. C) change the medication taken to treat the health condition. D) exercise to increase the bioavailability of that nutrient.
What is a function of cream of tartar in a recipe?
a. prevents the Maillard reaction b. enhances the Maillard reaction c. increases the alkalinity allowing for better leavening d. enhances gelation