There is enough ATP stored in resting muscle to support vigorous exercise for _____
a. a few seconds
b. 2-5 minutes
c. 15-20 minutes
d. 25-30 minutes
a
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If you consistently build your diet by choosing mostly nutrient-dense foods that are low in solid fat and added sugars, you may be able to meet your nutrient needs without using your full calorie allowance. In this case, the balance of calories is called your:
a. bonus calorie allowance. b. daily limit for empty calories. c. extra calorie allowance. d. fat and sugar calorie allowance.
Sensible water loss is
A. water lost during evaporation. B. water lost during exhalation. C. water lost through urination. D. fluid lost in feces.
What function do carbohydrate, fat, and protein all share?
a. source of energy b. antibody synthesis c. regulation of water balance d. regulation of acid base balance e. catalysis of chemical reactions
Which trace mineral is thought to be needed for glucose homeostasis and insulin function in humans?
a. Iron b. Magnesium c. Iodine d. Chromium