Some food guides classify ________ as oils.
A. vanilla ice cream
B. hard-cooked eggs
C. fatty fish
D. whole milk
Answer: C
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All of the following are adverse effects of high levels of blood glucose EXCEPT:
a. increased HDL cholesterol. b. chronic inflammation. c. hardening of the arteries. d. elevated triglycerides.
National guidelines for the treatment of child and adolescent overweight and obesity recommend a staged care process based on BMI, comorbid conditions, age, and motivation. Which of the following would NOT be one of those four stages?
a. Prevention plus b. Structured weight management c. Comprehensive multidisciplinary intervention d. Tertiary care intervention e. Weight maintenance
Mary is looking at a menu trying to decide what to order. She is mindful of her weight, and wants to make a healthful selection. Which item would be the best choice?
a. Poached egg with marinara sauce b. Pasta Alfredo c. Chicken parmigiana d. Tempura shrimp e. Filet with a béarnaise sauce
Which of the following statements about flavor enhancements is incorrect?
a. All professional chefs recommend that salt should be added at the beginning of the cooking process. b. Self-basting can be achieved by barding. c. Seasoning prior to heating may improve flavor if the seasoning becomes part of the crust. d. Basting meat helps it retain both moisture and flavor.