The optimum ambient temperature for performance of endurance exercise by trained athletes is
a. 0 to 5 °C
b. 10 to 15 °C
c. 20 to 25 °C
d. 30 to 35 °C
e. 90 to 95 °C
b. 10 to 15 °C
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A meal providing 1,200 kilocalories (kcal) contains 13 grams of saturated fat, 10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat. This meal provides ________% of total kcal as fat.
A. 30 B. 16.7 C. 37.5 D. 50
Meat and dairy analogs may contain egg whites or whey
a. True b. False Indicate whether the statement is true or false
Excess weight around the abdomen suggests a greater risk of heart disease than fat anywhere else on the body
a. True b. False Indicate whether the statement is true or false
Which of the following milk products most commonly contains both prebiotics and probiotics?
a. yogurt b. buttermilk c. sour cream d. whipping cream