The optimum ambient temperature for performance of endurance exercise by trained athletes is

a. 0 to 5 °C
b. 10 to 15 °C
c. 20 to 25 °C
d. 30 to 35 °C
e. 90 to 95 °C


b. 10 to 15 °C

Nutritional Science

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A meal providing 1,200 kilocalories (kcal) contains 13 grams of saturated fat, 10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat. This meal provides ________% of total kcal as fat.

A. 30 B. 16.7 C. 37.5 D. 50

Nutritional Science

Excess weight around the abdomen suggests a greater risk of heart disease than fat anywhere else on the body

a. True b. False Indicate whether the statement is true or false

Nutritional Science

Which of the following milk products most commonly contains both prebiotics and probiotics?

a. yogurt b. buttermilk c. sour cream d. whipping cream

Nutritional Science

Meat and dairy analogs may contain egg whites or whey

a. True b. False Indicate whether the statement is true or false

Nutritional Science