A meal providing 1,200 kilocalories (kcal) contains 13 grams of saturated fat, 10 grams of monounsaturated fat, and 27 grams of polyunsaturated fat. This meal provides ________% of total kcal as fat.
A. 30
B. 16.7
C. 37.5
D. 50
Answer: C
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Which of the following is a sign or symptom of night eating syndrome?
A. Repeated use of unsafe methods to prevent weight gain (e.g., self-induced vomiting) B. Lack of appetite in the evening C. Consuming more than 25% of daily food intake after dinner D. For women, missing three or more menstrual periods in a row
What process occurs when body size increases as a result of an increase in the number and/or size of cells?
a. Development b. Growth c. Maturation d. Aging
Overeating energy nutrients results in the excess energy in carbohydrate, fat, and protein being converted to _____. Hence, total calories are more important than _____ of calories
1.protein; weight 2.fat; type 3.carbohydrate; type 4.protein and fat; fat 5.carbohydrate and fat; weight
The ________ is a numerical value that's based on the relationship between weight and risk of chronic health problems associated with excess body fat.
A. maximal skinfold thickness B. waist/hip ratio C. basal metabolic rate D. body mass index