A good exercise to work the legs and buttocks is:

1.pull-ups.
2.push-ups.
3.cycling.
4.sit-ups.


3

Nutritional Science

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Which of the following foods is a good source of vitamin B-12?

A. Whole-wheat bread B. Eggs C. Apples D. Peanuts

Nutritional Science

The best way to ensure an adequate intake of trace minerals is to:

a. eat foods containing the major minerals. b. make sure your diet is sufficient in vitamins. c. consume a variety of foods. d. practice dietary adequacy.

Nutritional Science

Opportunities that allow one to progress from an entry-level position to successively higher positions are often called: a. an upward spiral

b. a career ladder. c. a glass ceiling. d. a positive momentum.

Nutritional Science

The digestibility of most animal proteins is ________.

a. 50 to 59% b. 60 to 69% c. 70 to 79% d. 80 to 89% e. 90 to 99%

Nutritional Science