The best way to ensure an adequate intake of trace minerals is to:
a. eat foods containing the major minerals.
b. make sure your diet is sufficient in vitamins.
c. consume a variety of foods.
d. practice dietary adequacy.
c
Nutritional Science
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Foods and drugs used to enhance athletic performance are known as:
a. aerobic aids. b. ergogenic aids. c. megadose supplements. d. stimulants.
Nutritional Science
Which type of dietary fiber blocks bile reabsorption and promotes dietary cholesterol excretion?
A) insoluble fiber B) soluble fiber C) dilutional fiber D) nutritional fiber
Nutritional Science
Storing too much subcutaneous fat is more likely to lead to health problems than storing too much visceral fat
Indicate whether the statement is true or false
Nutritional Science
In general, plant foods provide a good source of:?
A) heme iron. B) potassium. C) vitamin D. D) sodium E) vitamin B12
Nutritional Science