The best way to ensure an adequate intake of trace minerals is to:

a. eat foods containing the major minerals.
b. make sure your diet is sufficient in vitamins.
c. consume a variety of foods.
d. practice dietary adequacy.


c

Nutritional Science

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Foods and drugs used to enhance athletic performance are known as:

a. aerobic aids. b. ergogenic aids. c. megadose supplements. d. stimulants.

Nutritional Science

Which type of dietary fiber blocks bile reabsorption and promotes dietary cholesterol excretion?

A) insoluble fiber B) soluble fiber C) dilutional fiber D) nutritional fiber

Nutritional Science

Storing too much subcutaneous fat is more likely to lead to health problems than storing too much visceral fat

Indicate whether the statement is true or false

Nutritional Science

In general, plant foods provide a good source of:?

A) heme iron. B) potassium. C) vitamin D. D) sodium E) vitamin B12

Nutritional Science