To be successful at losing weight, the most important factor to pay attention to is

A. the composition of the diet.
B. reducing calories.
C. the length of time on the diet.
D. the type of fat consumed.


ANS: B

Nutritional Science

You might also like to view...

What is the main cause of vitamin B12 deficiency?

a. Inadequate intake b. Poor absorption c. Impaired folate metabolism d. Excessive intrinsic factor e. Weight loss

Nutritional Science

Caffeine ________.

A. is a depressant drug that reduces urine production B. increases muscle glycogen deposits C. enhances skeletal muscle contraction D. lowers fatty acid levels in blood

Nutritional Science

Dietary assessment of nutritional status may include all of the following tools except:

A. diet recall. B. a food frequency questionnaire. C. a diet record. D. menu selection.

Nutritional Science

Most obesity scientists support a multicausal theory involving the interaction of a number of genetic and environmental factors. Which of the following statements does NOT support the research evidence for genetic factors?

A. Genetic heritability of obesity approximates 25-40 percent B. The "thrifty gene" is a term scientists have coined to indicate an increased energy efficiency in the obese to conserve energy C. A predisposition to sweet, high-fat foods, impaired hormonal functions, and a smaller percentage of slow twitch muscle fibers have all been implicated in the development of obesity D. There is a greater relationship between children and their adoptive parents, as compared to their biological parents, when considering morbid obesity

Nutritional Science