For someone wishing to increase her vitamin B12 intake through food alone, what foods could you suggest that are leading sources of this vitamin?
a. Beef
b. Milk
c. Fish
d. Fortified cereals
e. All of the above
e
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Legumes can be included in the MyPlate vegetable group
Indicate whether the statement is true or false
If Heather needs 1800 kcalories each day, what is the maximum number of kcalories that should come from saturated fatty acids based on the American Heart Association recommendations?
a. 135 b. 180 c. 360 d. 126
The impact of malnutrition in adults is lower work productivity overall, and this can affect the country's economic growth and standard of living. The most appropriate conclusion to draw from this situation is that
A. nourishing children will be essential in combating economic strife. B. providing equal educational opportunities to women and girls will become essential to add to the work force. C. providing workforce training will be critical in reversing the economic impact of malnutrition. D. not only is poverty a cause of hunger, but hunger is a cause of poverty.
Tina has an uncontrolled tremor as a result of traumatic brain injury. Which of the following may help her feed herself independently?
a. Rocker or roller knives b. Flatware with built-up handles c. Flatware with utensil holders d. Weighted utensils