Which of the following is a phase in the preparatory period that occurs during the preseason?

A. The power phase
B. The competition phase
C. The endurance phase
D. The strength phase


Answer: A

Health & Biomechanics

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Answer the following statements true (T) or false (F)1.

1. The left lower quadrant contains the appendix. 2. The respiratory system obtains oxygen and removes carbon dioxide from the body. 3. The female reproductive system produces sperm for reproduction. 4. The urinary system filters waste products from the blood. 5. The cardiovascular system protects the body from disease and invasion from pathogens.

Health & Biomechanics

It's possible that, at some point in your fitness or wellness plan, you will drift away from your stated goals and intentions. List at least three actions you can take to help get back on track

What will be an ideal response?

Health & Biomechanics

What is the source of most bottled water?

a. mountain streams b. oceans c. urban water supplies d. rivers e. glaciers

Health & Biomechanics

Premature onset or accelerated atherosclerosis is caused by all of the following EXCEPT ________.

A. physical inactivity B. smoking C. low blood pressure D. obesity

Health & Biomechanics