What forms the basis for planning an athlete's diet?
A) carbohydrate intake
B) protein intake
C) fat intake
D) daily caloric intake
D
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Choose one antioxidant mineral and describe its mechanism of action.
What will be an ideal response?
Carbohydrate loading always improves athletic performance in endurance events
Indicate whether the statement is true or false
The primary purpose of the National Nutrition Monitoring and Related Research Program is to ____
a. provide health care to the community b. obtain information needed to ensure the population's adequate nutrition c. establish Dietary Reference Intakes d. educate the public about nutrition issues that can affect health and development
Which mineral participates in all aspects of energy metabolism including glycolysis, beta-oxidation, and the TCA cycle??
A) ?calcium B) ?iron C) ?magnesium D) ?sulphur