Pregnant women should be encouraged to have an adequate carbohydrate intake because carbohydrates:
Answer: Provide energy to support anabolic processes
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Alicia's goal is to become a world-class endurance athlete. She trains aerobically for at least 90 minutes daily. She weighs 60 kg. Based on this information, what is the minimum number of kilocalories she needs to consume daily to maintain her body weight while in training?
A. 5700 B. 3700 C. 4700 D. 2700
An essential nutrient is one that
A. a person must consume upon awakening each day. B. must be obtained from the diet to sustain life. C. sustains life, but is not necessarily obtained from the diet. D. may not be required under certain conditions.
The DETERMINE checklist from the NSI is used to alert seniors to possible nutrition-related health concerns, but is not in itself used to diagnose poor nutritional health
a. True b. False Indicate whether the statement is true or false
Glycemic index is a measure of:
1.a protein-containing food’s effect on blood glucose. 2.a carbohydrate-containing food’s effect on blood glucose. 3.the amount of fiber a food contains. 4.a food’s carbohydrate calorie content.