The organization of the Army Safety Program supports what concept with respect to responsibilities.


Answer: Commanders at all levels are responsible for protecting the people, equipment, and facilities under their commands.

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. Most people who begin diets that drastically alter their eating patterns go off the diet and return to their previous eating patterns. 2. Chronic stress can increase the amount of fat that is deposited in the abdomen. 3. High-fat foods have a greater thermic effect than high-carbohydrate foods. 4. Very-low-calorie diets are reserved only for patients with high health risks due to obesity; they involve an intake of 800 or fewer calories each day. 5. Very-low-calorie diets are used for people with BMIs greater than 30 who are highly motivated but have not had success with more conservative plans.

Health & Biomechanics

To develop a healthy intimate relationship, it is important to self-disclose

A. at a slow but steady rate. B. early in the relationship. C. rarely; you do not want to frighten your potential partner. D. early and often; vulnerability is part of the process.

Health & Biomechanics

List and discuss four recommendations for starting an aerobic exercise program

Health & Biomechanics

Research published in the Journal of General Internal Medicine suggests that older adults (average age of 69 at the start of the study) should avoid ________ exercise because it has been linked with higher mortality risk.

A. endurance B. resistance C. high-frequency D. high-intensity E. c & d

Health & Biomechanics