What are some of the ways of preventing diabetes?


Answers may vary. Maintaining a near-normal level of blood glucose can often prevent complications associated with diabetes. When diagnosed with type 1 diabetes, a person must learn to balance insulin treatments with a healthy diet and physical activity. A medical device called a glucometer helps those with type 1 diabetes monitor the concentration of glucose in the blood so they can know how much insulin to administer. Using a small sample of blood, these user-friendly devices provide immediate feedback regarding an individual's blood glucose levels. In the case of type 2 diabetes, one can often control blood glucose through a combination of weight management, regular exercise, and a healthy diet. In fact, most of the nutritional guidelines developed to manage type 2 diabetes can also be applied by anyone who wants to maintain good health and eat a balanced diet that emphasizes fruits, vegetables, whole grains, legumes, low-fat dairy products, low-fat meat, and foods prepared with minimum amounts of added sugar.

Nutritional Science

You might also like to view...

Persephone is being treated for liver cancer with a series of injections that destroy the blood vessels supplying the tumor. Which of the following statements is TRUE of Persephone's cancer?

A) It almost certainly began in her liver and has now spread throughout her body. B) It is almost certainly benign. C) It is in the third stage, known as progression. D) It almost certainly began somewhere else in her body and has metastasized to her liver.

Nutritional Science

What role does bicarbonate play in digestion?

a. Digests protein in the small intestine b. Uncoils proteins in the stomach c. Neutralizes acid from the stomach in the small intestine d. Aids in the absorption of vitamin B12 e. Emulsifies fat into small particles

Nutritional Science

Red wine is thought to reduce the risk of heart disease for all of the following reasons EXCEPT:

a. the pigments act as antioxidants. b. it improves circulatory function. c. it helps prevent the formation of plaque in the arteries. d. it lowers blood pressure.

Nutritional Science

Transit time in the large intestine can take 12 to 70 hours

Indicate whether statement is true or false.

Nutritional Science