To _____ a food is to cut it lengthwise into very thin, stick-like shapes.
A. dice
B. julienne
C. mince
D. shred
E. slice
Answer: B
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Compared with non-obese people, obese people have a lower
a. basal metabolic rate. b. thermic effect of food. c. physical activity level. d. metabolic response to exercise.
Only 40% of adults consume three or more servings of vegetables and two or more servings of fruits daily
a. True b. False Indicate whether the statement is true or false
Which of the following does NOT increase the risk of developing osteoporosis?
A) high caffeine consumption B) low dietary intake of calcium C) smoking D) moderate alcohol consumption
Studies show that a 1 percent increase in dietary saturated fatty acids will raise the risk of heart disease by what percentage??
A) ?0.5 B) ?1.0 C) ?2.0 D) ?5.0