To _____ a food is to cut it lengthwise into very thin, stick-like shapes.

A. dice
B. julienne
C. mince
D. shred
E. slice


Answer: B

Nutritional Science

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Compared with non-obese people, obese people have a lower

a. basal metabolic rate. b. thermic effect of food. c. physical activity level. d. metabolic response to exercise.

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Only 40% of adults consume three or more servings of vegetables and two or more servings of fruits daily

a. True b. False Indicate whether the statement is true or false

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Which of the following does NOT increase the risk of developing osteoporosis?

A) high caffeine consumption B) low dietary intake of calcium C) smoking D) moderate alcohol consumption

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Studies show that a 1 percent increase in dietary saturated fatty acids will raise the risk of heart disease by what percentage??

A) ?0.5 B) ?1.0 C) ?2.0 D) ?5.0

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