A triglyceride contains more than three fatty acids
a. True
b. False
Indicate whether the statement is true or false
False
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Which activity burns the most calories per hour?
A. walking 3.5 miles per hour B. swimming (slow freestyle laps) C. dancing D. hiking
Dietary protein needs of an athlete can best be met by consuming _________.
a. Moderate amounts of high-quality protein in 4 to 5 small meals each day b. 1 gram of protein per kilogram of body weight c. supplements in addition to a healthy diet d. meat, poultry, or fish at every meal e. over 2.2 grams of protein per kilogram of body weight
The typical North American family discards about one-third of the food it purchases.
Answer the following statement true (T) or false (F)
Which of the following standards can help you compare nutrient contents of packaged foods to make more healthful choices?
A. DVs B. AIs C. ULs D. RDAs