You are developing an initial aerobic activity program for a 36-year-old female who is sedentary but according to her PAR-Q she has no known diseases or cardiovascular risk factors. Which of these prescriptions would be appropriate?
A. Accumulate 200-300 minutes per week working at a MET level of 6-7
B. Accumulate >300 minutes per week working at a MET level of 4-5
C. Accumulate 150 minutes per week working at a MET level of 9-10
D. Accumulate 150 minutes per week working at a MET level of 4-5
Answer: D
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Defense mechanisms like humor and substitution might best be described as
A. temporary means of coping. B. effective solutions to minor problems. C. personality characteristics. D. age-specific responses to stress.
Write the correct abbreviation for accommodation:
What will be an ideal response?
Which condition is characterized by lack of voluntary muscle control and/or coordination caused by a lack of oxygen to the brain at or near the time of birth??
A) amyotrophic lateral sclerosis B) Huntington's disease (HD) C) Guillain-Barré syndrome D) cerebral palsy (CP)
The acronym FAST is commonly used to help recognize and enhance responsiveness for a stroke victim. What does the "F" stand for?
a. falling fast b. facial dropping c. failing heart rate d. fatty diet e. frequent pain