Water balance and cell functions are upset when there's an imbalance of which two minerals?
A) Sodium and potassium
B) Sodium and fluoride
C) Magnesium and zinc
D) Copper and selenium
A
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Which of the following foods would not be a healthy choice for children's snacks?
A) Potato chips and cookies B) Fresh or dried fruit C) Low-fat dairy products D) Popcorn and peanuts E) All of the above are healthy
Who is most at risk for gestational diabetes?
a. BMI <30 b. age <25, overweight c. BMI > 30, history of GSM d. conception within 10 months of last pregnancy
The athlete who is most likely to manifest a clinical vitamin B12 deficiency is:
a. one who is vegetarian. b. one who is lactose intolerant. c. one with no or low exposure to UV light. d. one with hypervitaminosis A.
Recommendations have been established for moderate physical activity because: a. over 75 percent of individuals in the U.S. are physically active and need guidelines. b. physically active people live longer than those who are inactive. c. very few people are aware of health benefits of physical activity
d. only participating in a sport will provide health benefits. e. physically active people are more likely to be injured in an accident.