Recommendations have been established for moderate physical activity because:
a. over 75 percent of individuals in the U.S. are physically active and need guidelines.
b. physically active people live longer than those who are inactive.
c. very few people are aware of health benefits of physical activity

d. only participating in a sport will provide health benefits.
e. physically active people are more likely to be injured in an accident.


b

Nutritional Science

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