Although the Dietary Reference Intake (DRI) for Vitamin D for men and women is 600 IU per day, what value do many sport nutrition and health professionals recommend?
a. 100-200 IU per day
b. 300-400 IU per day
c. 5,000-10,000 IU per day
d. 1,000-2000 IU per day
Answer: d. 1,000-2000 IU per day
You might also like to view...
A client asks the health care worker why he is taking allopurinol. The client states, "I don't have gout. My grandpa took this for his gout." The best response would be:
A) "We just don't want you to hurt in your toes if you don't have to." B) "I will check with the doctor. Maybe it is a mistake." C) "When the chemo kills the leukemia cells, this causes your uric acid levels to rise. Allopurinol will help lower uric acid levels." D) "Everyone who is on chemotherapy will develop gout. We give it prophylactically to prevent you for getting the severe pain associated with gout."
Angina pectoris is another name for a heart attack.
Answer the following statement true (T) or false (F)
Within the brain, each neuron consists of a cell body, an axon terminal, and ____________________
Fill in the blank(s) with correct word
The principle that only the body systems worked during training will show adaptations is known as
A) individuality. B) specificity. C) frequency. D) reversibility.