The principle that only the body systems worked during training will show adaptations is known as
A) individuality. B) specificity. C) frequency. D) reversibility.
B
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During an eccentric muscle contraction
a. the muscle shortens as it overcomes the resistance. b. there is little or no movement during the contraction. c. the speed of the muscle contraction is kept constant. d. there is lengthening of the muscle as it contracts.
As a wellness coach, you're working with a client who has transitioned through the precontemplation stage to the contemplation stage in the Stages of Change continuum. Which of these motivational tools would be MOST helpful at this point?
A. Have the client make a list of reasons for adopting a physical activity program. B. Interview the client to help them identify any perceived barriers to physical activity. C. Develop an exercise program for the client. D. Each of these would be equally helpful in this stage of motivational readiness.
The medical term for the condition of stones in the gallbladder or bile ducts is:
A) cholecystitis B) cholelithiasis C) choledocholithotomy D) cholecystectomy
The combining form galact(o) means:
A. Milk B. Light C. Radiation D. Fiber