An egg yolk contains about _____ milligrams of cholesterol
a. 145 b. 165
c. 185 d. 205
c
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The most effective strategy for preventing hypertension is to
A. take diuretics. B. restrict sodium intake to 2000 milligrams per day. C. engage in 60 to 90 minutes of vigorous exercise on most days of the week. D. maintain a healthy weight.
According to the Latin American, Mediterranean, and Asian Diet Pyramids, people should eat small amounts of
A. fruits. B. unrefined grains. C. animal foods. D. vegetables.
What characteristic of the proteins that form red blood cells allows them to change shape and flow freely through the blood?
A) lack of quaternary structure B) long, narrow shape C) globular shape D) spherical shape
Which of the following vitamins is the MOST powerful fat-soluble antioxidant?
A) E B) K C) A D) D