Diglycerides are the most common type of fat found in foods and body fat stores
Indicate whether the statement is true or false
False
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At home, where teenagers are frequently snacking, the best strategy for parents is to stock the pantry with:
a. plenty of diet drinks and low-fat snacks. b. easy-to-grab foods that are nutritious. c. enough food for only one snack a day. d. 100-kcalorie snack packs.
Juliana (140 lbs) is a resistance athlete who trains five to six days per week for at least an hour. According to the joint recommendations of an expert group that included the Academy of Nutrition and Dietetics, her minimal intake of protein should be approximately ________ g daily.
A. 76 B. 96 C. 59 D. 130
Matching
A. ten billion dollars are spent on this annually B. nonnutrient chemicals provided by plant-based foods C. one of the six categories of nutrients D. nutrient found in food that helps regulate your metabolism E. gold standard for nutritional guidance for healthy Americans F. chemical compounds found in foods that sustain your body processes G. the lack of a nutrient in a food, which may lead to a health problem H. a bone disease caused by a lack of vitamin D I. the inability of people to meet their nutrient needs because of food costs J. the measurement of energy in foods K. your body's ability to break down food and convert it to energy L. adding vitamins and/or minerals to food products 13. Metabolism 14. Phytochemicals 15. Kilocalories 16. Food advertising 17. Food insecurity 18. Deficiencies 19. Carbohydrates 20. Nutrients 21. Vitamins 22. Dietary Reference Intakes 23. Rickets 24. Enrichment
The symptoms associated with inflammation of the intestinal lining include
A. weight loss. B. diarrhea. C. fatigue. D. diminished appetite. E. All of the above