At home, where teenagers are frequently snacking, the best strategy for parents is to stock the pantry with:
a. plenty of diet drinks and low-fat snacks.
b. easy-to-grab foods that are nutritious.
c. enough food for only one snack a day.
d. 100-kcalorie snack packs.
b
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The OAANP serves individuals aged 60 and older. The congregate meal program was established to increase socialization as well as to improve nutritional intakes of older adults.
a. true b. false
Nutrients
A. are chemicals taken into the body. B. provide energy. C. provide building blocks for new molecules. D. are divided into six major categories including carbohydrates, fats, proteins, water, minerals, and vitamins. E. All of these are correct.
Cutting vegetables and fruits hours before eating them will have no effect on their vitamin content
Indicate whether the statement is true or false
Which of the following is a trace mineral?
A) Selenium B) Calcium C) Phosphorus D) Magnesium