Most of total daily energy expenditure (TDEE)
A) increases with age. B) not under an individual's control.
C) psychological. D) can be changed by an individual.
Answer: B
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Lipoprotein lipase only releases free fatty acids from chylomicrons
Indicate whether the statement is true or false
Answer the following questions true (T) or false (F)
1. Although adults are responsible for what a child is offered to eat, the child is responsible for whether and how much he or she eats. 2. Senescence begins at conception and ends at death. 3. Most older do not meet national physical activity guidelines.
Irritable bowel syndrome (IBS) always manifests itself by diarrhea, bloating, and abdominal
cramps. Indicate whether the statement is true or false
Which of the following best describes the carbohydrate (CHO) loading protocol currently used by nearly all endurance athletes?
a. Severe depletion stage (protein/fat diet) for 3 days followed by a very high-CHO diet (10 g/kg/day) for 3 days b. Severe depletion stage (3 g CHO/kg/day) for 3 days followed by a very high-CHO diet (10 g/kg/day) for 3 days c. Reduced-CHO diet for 3 days (5 g/kg/day) followed by a high-CHO diet (10 g/kg/day) d. High CHO intake (6-8 g/kg/day) for the week before competition