Hector, who has type 2 diabetes, is looking through the pantry for a snack. Using the glycemic index as a guide, identify which of the following is the BEST choice to help Hector maintain a more stable glucose level. (Glycemic index values are listed in parentheses.)
A. Rice Krispies (82)
B. jelly beans (78)
C. white rice (56)
D. kidney beans (28)
Answer: D
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