Generally, energy expenditure equal to _____kcal will result in a loss of 1lb
a. 1,500 kcal
b. 2,500 kcal
c. 3,500 kcal
d. 4,000 kcal
C
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Which of the following statements about delayed onset of muscle soreness (DOMS) is FALSE?
A. DOMS usually occurs about 1-2 days after exercise B. DOMS occurs as a result of microtears in muscle fibers C. Consuming a protein supplement containing at least 40 g protein before exercise can prevent DOMS D. Running downhill rapidly can lead to DOMS
Which of the following is a hormone that triggers the release of gastric juices??
A) ?gastrin B) ?pepsin C) ?trypsin D) ?secretin
Which of the following teas is an excellent source of fluoride and a moderate source of folate?
a. black b. green c. oolong d. white
What is the most metabolically active organ?
a. Liver b. Spleen c. Stomach d. Pancreas e. Brain