Generally, energy expenditure equal to _____kcal will result in a loss of 1lb
a. 1,500 kcal
b. 2,500 kcal
c. 3,500 kcal
d. 4,000 kcal
C
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What is the most metabolically active organ?
a. Liver b. Spleen c. Stomach d. Pancreas e. Brain
Which of the following is a hormone that triggers the release of gastric juices??
A) ?gastrin B) ?pepsin C) ?trypsin D) ?secretin
Which of the following statements about delayed onset of muscle soreness (DOMS) is FALSE?
A. DOMS usually occurs about 1-2 days after exercise B. DOMS occurs as a result of microtears in muscle fibers C. Consuming a protein supplement containing at least 40 g protein before exercise can prevent DOMS D. Running downhill rapidly can lead to DOMS
Which of the following teas is an excellent source of fluoride and a moderate source of folate?
a. black b. green c. oolong d. white