What are Calories and what nutrients provide them?


Calories are the units used to measure the amount of energy in foods. Protein, fat, and CHO (and alcohol) provide Calories or kcalories.

Nutritional Science

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The primary sources of folate in the American diet are

A) meat, fish, and poultry. B) enriched ready-to-eat cereals and breads. C) fresh fruits and vegetables. D) milk and dairy products.

Nutritional Science

What are the benefits and limitations of using the body mass index?

Nutritional Science

People who have more body fat tend to burn slightly more calories than people who have less

Indicate whether the statement is true or false

Nutritional Science

Dietary factors associated with stroke include all of the following except:

A) low vegetable and fruit intakes. B) excessive alcohol intake. C) high fiber intake. D) high animal fat intake.

Nutritional Science