Healthy, light-skinned individuals can make sufficient vitamin D to meet the body's needs with about ________ of sun exposure on their face, arms, and hands 2 or 3 times per week.
A. 5 minutes
B. 2 minutes
C. 15 minutes
D. 10 minutes
Answer: C
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Overall, teenagers absorb less calcium than the elderly
Indicate whether the statement is true or false
To improve energy intake and compensate for weight loss during cancer treatment, clients should be encouraged to:
a. use fats liberally. b. eat extra food immediately after treatment. c. avoid butter and margarine. d. eat more vegetables.
Body fat is decreased most effectively by:
a. repeated high-intensity, short-duration exercise. b. low-intensity, long-duration exercise. c. moderate-intensity, moderate-duration exercise. d. any exercise that results in an appropriate caloric deficit.
What is the expected impact on this condition when disordered eating or an eating disorder is present over many years? Bone density
a. Likely to decline b. Likely to increase c. Not likely to be affected