Body fat is decreased most effectively by:
a. repeated high-intensity, short-duration exercise.
b. low-intensity, long-duration exercise.
c. moderate-intensity, moderate-duration exercise.
d. any exercise that results in an appropriate caloric deficit.
d
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Water plays an important role in:
a. preventing obesity in the U.S. population b. providing a source of energy c. providing a good source of potassium in the diet d. regulating body temperatures e. making up 50% of the body in men f. all of the above
Raw meats should be packed in separate plastic bags at the market or grocery store.
Answer the following statement true (T) or false (F)
Which enzyme separates the disaccharide sucrose in the monosaccharides glucose and fructose?
a. sucrase b. lipase c. amylase d. lactase e. maltase
According to "The Longevity Game" by Northwestern Mutual Life Insurance Company, which trait or behavior is most likely to add to the average life expectancy?
a. retiring at age 62 b. exercising once per week c. wearing seatbelts at all times, excluding short trips d. being female e. drinking three glasses of wine per day