Sue is the mother of a 2 year old named Tara. Sue wants to protect Tara from pesticides, chemicals, and other harmful contaminants on the food she serves her daughter. She is committed to only purchasing organic foods and preparing them in a healthy manner. Let's see if Sue knows as much as you do by answering the following questions. Which would not be a recommended way for Sue to reduce
pesticide consumption?
a. Rinse produce with water and scrub with a brush.
b. Trim fat from meat and remove skin from poultry.
c. Eat only few types of produce to ensure safety.
d. Peel produce to which wax has been applied.
e. Discard the outer leaves of lettuce.
c
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Sprouting grains or legumes enhances flavor, nutrient content, and palatability while enzymes break down the starches into more readily digestible sugars.
Answer the following statement true (T) or false (F)
What diet is typically recommended for a patient who has undergone a gastrectomy?
a. low fiber foods and two glasses of milk each day b. high fiber foods and restriction of fluids with meals c. carbohydrate, protein and fat at each meal, and no dairy products d. carbohydrate, protein and fat at each meal, and restrictions of fluids with meals
Which of the following represents storage sites of glycogen?
A) body fat, gallbladder B) muscle, liver C) bone, teeth D) brain, spinal cord
The flour that should be stirred, not sifted, is
a. all-purpose white flour. b. cake flour. c. bread flour. d. whole-wheat flour.