The diabetic diet should provide less than _____ milligrams of cholesterol per day
a. 100
b. 200
c. 300
d. 500
e. 600
c
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Why are legumes better sources of protein than most other plants?
Which of the following is an example of an empty-calorie food?
a. Diet cola b. Red kidney beans found in chili c. Coffee d. Potato chips
A woman who has just become pregnant is used to drinking 2 pots of coffee a day. What adjustments should she make in her caffeine consumption?
a. drink diet colas instead of coffee b. none—studies have shown that caffeine intake is safe during pregnancy c. limit coffee consumption to 2 cups a day d. eliminate tea and cola intake because they increase risk of fetal death e. reduce coffee intake by one-half—to 1 pot per day
Match the energy-yielding food component with its energy yield. Choose the best answer. You may use some answers more than once or not at all
A) 0 Calories per gram B) 2 Calories per gram C) 4 Calories per gram D) 7 Calories per gram E) 9 Calories per gramStarch provides: