Which of the following is a purpose for health-related fitness testing?

a. Comparing a 50-year-old male with a 30 year-old male of the same gender to determine how much deterioration has gone on in 20 years
b. Educating participants about their present health-related fitness status relative to health-related standards based on sex, age, and when applicable, ethnicity.
c. To create a social support network so that the patient or client will feel compelled to exercise regularly.
d. To collect baseline data only for the purpose of gender and age comparisons.


Answer: b. Educating participants about their present health-related fitness status relative to health-related standards based on sex, age, and when applicable, ethnicity.

Health & Biomechanics

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Fill in the blank with the right word.

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How is chronic heart failure different from acute heart failure?

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At what speed does walking improve cardiorespiratory fitness?

A. 1 mile per hour B. 2 miles per hour C. 3 miles per hour D. 4 miles per hour E. Any speed

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Describe five recommended general dietary guidelines to lower your LDL cholesterol.

What will be an ideal response?

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