To which of the MyPlate food groups would peanut butter belong?
A. fruits
B. vegetables
C. protein foods
D. dairy
Ans: C. protein foods
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Which of the following describes “true” sparkling water?
1.taken from protected underground reservoirs lodged between layers of rock 2.taken from freshwater springs that form pools or streams on the earth’s surface 3.naturally carbonated waters 4.tap water
Illness due to Bacillus cereus is due to contaminated:
a. rice products and starchy foods b. fruits c. dairy products d. eggs
What is the effect of dietary salt intake on blood pressure?
a. it increases blood pressure. b. it lowers blood pressure c. it has no effect on blood pressure d. it can either increase or lower blood pressure
Greater flexibility, better balance, more endurance, and overall better health and greater longevity for older adults are all benefits of _____.
a. eating balanced meals b. not smoking or drinking alcohol c. daily physical activity d. increased intake of calcium and iron e. adequate, regular sleep