Examples of stuffed foods are found in virtually all of the countries of South America and on many Caribbean islands. List the names of four types of stuffed pastries and give one or two of the major ingredients used in their preparation
Pasteles are made with a dough that is similar to French puff-pastry, stuffed with spicy meat or cheese fillings, or sweet fillings, such as guava, mango, or coconut.
Empanadas are a turnover with a flaky, Spanish-style dough enriched with ingredients such as mashed potatoes, cassava, or corn.
Alcapurias consist of starchy vegetable dough stuffed with spicy beef, pork rind, poultry, or seafood.
Pastilillos
are fried meat or cheese turnovers.
You might also like to view...
When a study is well conducted it can be used in the body of evidence to make a public nutrition recommendation
Indicate whether the statement is true or false
The Borg Rating of Perceived Exertion correlates with the ________
A) training threshold B) blood pressure C) rate of breathing D) heart rate
The Nutrition Facts panel shows the amounts of all of the following except:
A. Omega-3 Fats B. Saturated Fats C. Total Fat D. Trans Fat
Yvonne is running cross-country track for her college. Her coach recommends following the American College of Sports Medicine's specific recommendations for scheduling her fluid intake. What are these?
What will be an ideal response