Supplement users are more likely to have excessive intake of _____
a. the B vitamins
b. iron, zinc, vitamin A, and folate
c. vitamins A, D, E, and K
d. calcium, iron, vitamin C, and thiamin
e. selenium, chromium, and magnesium
b
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Adults aged 51 to 70, who engage in minimal outdoor activity, need ________ micrograms of vitamin D daily.
a. 15 b. 20 c. 25 d. 30 e. 35
Fricassees are stews in which the meat is first boiled in water.
Answer the following statement true (T) or false (F)
Which of the following outcomes is MOST likely in a school-age child who consumes a low-quality diet that provides only about half the RDA for thiamin, riboflavin, and vitamin B6?
A) The child will be able to attend school, but will fail academically. B) The child will need to be hospitalized. C) The child will be too ill to attend school. D) The child will be able to attend school, but will not be able to keep up with the other children in physical education classes or games at recess.
Increasing dietary fiber may be helpful to people with type 2 diabetes because it has been shown to
A. increase pancreatic function. B. reduce glucagon levels. C. reduce insulin levels. D. reduce blood glucose levels.