According to the Acceptable Macronutrient Distribution Ranges, sugars in the diet should be limited to no more than:
A)5% of Calories.?
B)10% of Calories
C)1?5% of Calories.
D)20% of Calories.
E)2?5% of Calories.
E
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A food provides 8 grams of fat and 300 total calories. What is the percentage of calories as fat in this product?
A. 24% B. 30% C. 48% D. 52%
Which of the following is NOT among the general features of biotin in nutrition?
a. It functions in the breakdown of amino acids and fatty acids b. It functions as a carrier of carbon dioxide in energy metabolism c. A deficiency can be induced by ingesting large quantities of raw egg whites d. A deficiency can be induced by ingesting large amounts of thiamin and folic acid, which interfere with its absorption
Direct calorimetry measures the body's heat of metabolism. For an accurate measure of basal metabolic rate, a person would need to be in the chamber for 24 hours.
Answer the following statement true (T) or false (F)
A healthful diet for physical activity includes all of the following EXCEPT:
a. lean meats and low-fat dairy products. b. a variety of fruits and vegetables. c. protein powders and amino acid supplements. d. whole-grain products.