To replace saturated fats with monounsaturated fats in your diet, you could use _____ instead of _____
a. canola oil; butter
b. safflower oil; olive oil
c. stick margarine; canola oil
d. butter; olive oil
e. coconut oil; canola oil
a
Nutritional Science
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The body's short-term energy needs are supplied by:
a. glycogen. b. fatty acids. c. oxygen. d. amino acids.
Nutritional Science
Describe the optimal diet for an athlete
What will be an ideal response
Nutritional Science
A gram of sugar supplies more than twice the energy that is supplied by a gram of starch.
Answer the following statement true (T) or false (F)
Nutritional Science
Which strategy would not help an overweight person to lose weight?
a. Exercise. b. Eat slowly. c. Limit high-fat foods. d. Eat energy-dense foods regularly.
Nutritional Science