To replace saturated fats with monounsaturated fats in your diet, you could use _____ instead of _____
a. canola oil; butter
b. safflower oil; olive oil
c. stick margarine; canola oil
d. butter; olive oil
e. coconut oil; canola oil
a
Nutritional Science
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Describe the optimal diet for an athlete
What will be an ideal response
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The body's short-term energy needs are supplied by:
a. glycogen. b. fatty acids. c. oxygen. d. amino acids.
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Which strategy would not help an overweight person to lose weight?
a. Exercise. b. Eat slowly. c. Limit high-fat foods. d. Eat energy-dense foods regularly.
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A gram of sugar supplies more than twice the energy that is supplied by a gram of starch.
Answer the following statement true (T) or false (F)
Nutritional Science