There is evidence that physically active adults may need more than the current RDA for which of the following vitamins?
A. thiamin, riboflavin, and vitamin B6
B. niacin, biotin, and vitamin B12
C. thiamin, niacin, and folate
D. vitamin B6, folate, and vitamin B12
Answer: A
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The intake of iron supplements by women during their first trimester of pregnancy helps relieve nausea and vomiting.
Answer the following statement true (T) or false (F)
Modifiable risk factors for heart disease and stroke include:
a. iron deficiency. b. dehydration. c. obesity. d. underweight.
Prevalence of salt sensitivity and early onset of high blood pressure is higher in African Americans compared to whites
Indicate whether the statement is true or false
An effective and comprehensive aerobic workout program ________.
A. should be performed for at least 90 minutes daily to be effective B. should be performed once a week to avoid boredom C. gradually increases in duration and intensity of activities D. relies on resistance training