Which of the following foods contain a large quantity of saturated fatty acids?
A) olive and canola oils B) cottonseed and corn oils
C) cashew nuts and almonds D) palm kernel and coconut oils
D
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Older adults need increased amounts of:
a. vitamin A. b. vitamin C. c. niacin. d. vitamin D.
When the B vitamins help numerous enzymes produce reactions within cells, they are acting as
A) antioxidants. B) hormones. C) coenzymes. D) anticoagulants.
Interval training that includes short periods of intense anaerobic exercise alternating with less intense recovery periods is called
A) FITT. B) Progressive overload principle. C) FIT. D) HIIT.
Foodborne illness would have the least impact on which individual?
a. Sue, a 25-year-old school teacher b. Mary, a 2-year-old toddler c. John, an 88-year-old computer expert d. Juan, a 34-year-old HIV-positive architect e. Callie, a 27-year-old pregnant graduate student